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Awareness Exercise



Close your eyes.
Take a deep breath.
Let it out.
Focus inward.
What are you feeling?
What do you feel the absence of?
What is missing, gone,
that should be there?
Where did it go?
When did it go?
Did you know it was gone?
Remember it.
Remember what it felt like.
What are you, now, without it?

All poems are written and copyrighted by Michael C. Rush.
None may be republished or repurposed without permission.